diff --git a/PLAN.md b/PLAN.md
index 753677e..49fa325 100644
--- a/PLAN.md
+++ b/PLAN.md
@@ -212,6 +212,24 @@ presets, LLM strictly optional on top.
   ops validated server-side → client applies via the SAME preset functions.
   Buttons must never depend on the LLM lane.
 
+**M6 — FLOW VIDEO PLATES (rear-projection era)**: Google-Flow-generated mp4s
+as first-class stage media. Feed: John's flowext rinse drops mp4s in
+`~/Downloads/flowrinse/<category>/`; `scripts/flow_intake.py` copies them to
+`assets/backdrops/video/<category>/` with poster jpgs.
+- Lane A: backdrop `params.mode` gains `"video"` (and existing modes accept
+  .mp4 sources): `THREE.VideoTexture` on plane/corner/dome, muted, `loop`,
+  `params.videoStart` offset. NEW entity kind `screen`: a video-textured
+  plane with a slight emissive boost + optional CRT curve, for TVs/club
+  screens/jumbotrons INSIDE the set (djsim_screens bank is made for these).
+  Poster jpg shown until play.
+- Lane B: video backdrops/screens follow the master clock — on evaluate,
+  `video.currentTime = (t - videoStart) % duration` only when drift >50ms
+  (cheap scrub-follow); play/pause with the clock.
+- Lane C: render path must be deterministic — finalRender already steps
+  frame-by-frame; stage exposes `await stage.syncVideos(t)` (seek + wait
+  for 'seeked') that render.js awaits per frame before capture. Video audio
+  is NEVER used (scene audio[] is the only audio source).
+
 ## 6. How John launches the lanes
 
 Three Claude Code sessions (Opus 4.8), cwd `~/Documents/SCENEGOD`, one prompt
diff --git a/lanes/A-stage.md b/lanes/A-stage.md
index 52f6d41..bab4a9b 100644
--- a/lanes/A-stage.md
+++ b/lanes/A-stage.md
@@ -202,3 +202,7 @@ badge check. Standing by.
 Acceptance: select man → CU low 35mm → camera frames his face from below in
 one click; golden_hour relights the scene in one click; every action lands
 as keys via B (scrub proves it) and is undo-able.
+
+### 2026-07-19 — M6 FLOW VIDEO PLATES queued behind M5 (full spec PLAN §5 M6).
+Do M5 first; M6 is unlocked the moment your M5 acceptance is logged. Test
+media will be arriving in assets/backdrops/video/ via scripts/flow_intake.py.
diff --git a/lanes/B-timeline.md b/lanes/B-timeline.md
index 5c7be6f..0c22c39 100644
--- a/lanes/B-timeline.md
+++ b/lanes/B-timeline.md
@@ -162,3 +162,7 @@ discover the panel scrolls — consider wheel = scroll, Cmd/Ctrl+wheel = zoom.
    `importRhubarb(characterId, json, audioStart)`; character picker if >1
    viseme-bearing char; toast the 503 install hint if absent.
 3. Session-5 backlog if time remains: audio trim, wheel-scroll fix (above).
+
+### 2026-07-19 — M6 FLOW VIDEO PLATES queued behind M5 (full spec PLAN §5 M6).
+Do M5 first; M6 is unlocked the moment your M5 acceptance is logged. Test
+media will be arriving in assets/backdrops/video/ via scripts/flow_intake.py.
diff --git a/lanes/C-server.md b/lanes/C-server.md
index 770fb4b..32a90e8 100644
--- a/lanes/C-server.md
+++ b/lanes/C-server.md
@@ -157,3 +157,7 @@ not on PATH — my error). Standing by is fine; remaining work is A/B UI
 `/rhubarb?path=` endpoint (subprocess → JSON) IF rhubarb is installed —
 503-with-message otherwise, same pattern as ffmpeg. Log a REQUEST first if
 it needs more than that.
+
+### 2026-07-19 — M6 FLOW VIDEO PLATES queued behind M5 (full spec PLAN §5 M6).
+Do M5 first; M6 is unlocked the moment your M5 acceptance is logged. Test
+media will be arriving in assets/backdrops/video/ via scripts/flow_intake.py.
diff --git a/scripts/flow_intake.py b/scripts/flow_intake.py
new file mode 100644
index 0000000..a92bc63
--- /dev/null
+++ b/scripts/flow_intake.py
@@ -0,0 +1,45 @@
+#!/usr/bin/env python3
+"""Sweep Flow Auto-Pilot downloads into SCENEGOD assets.
+
+~/Downloads/flowrinse/<category>/*.mp4  ->  assets/backdrops/video/<category>/
+Each mp4 gets a same-stem poster .jpg (frame at 1s) so the dock shows a thumb.
+Idempotent: skips files already present with the same size. Run any time:
+
+    python3 scripts/flow_intake.py [--src ~/Downloads/flowrinse] [--dry]
+"""
+import argparse, shutil, subprocess, sys
+from pathlib import Path
+
+ROOT = Path(__file__).resolve().parent.parent
+DEST = ROOT / "assets" / "backdrops" / "video"
+
+def main():
+    ap = argparse.ArgumentParser()
+    ap.add_argument("--src", default=str(Path.home() / "Downloads" / "flowrinse"))
+    ap.add_argument("--dry", action="store_true")
+    a = ap.parse_args()
+    src = Path(a.src).expanduser()
+    if not src.is_dir():
+        sys.exit(f"no such dir: {src}")
+    if not shutil.which("ffmpeg"):
+        sys.exit("ffmpeg required for poster frames")
+    copied = skipped = 0
+    for mp4 in sorted(src.rglob("*.mp4")):
+        cat = mp4.parent.name
+        out = DEST / cat / mp4.name
+        if out.exists() and out.stat().st_size == mp4.stat().st_size:
+            skipped += 1
+            continue
+        print(("DRY " if a.dry else "") + f"{mp4} -> {out}")
+        if a.dry:
+            continue
+        out.parent.mkdir(parents=True, exist_ok=True)
+        shutil.copy2(mp4, out)
+        jpg = out.with_suffix(".jpg")
+        subprocess.run(["ffmpeg", "-v", "error", "-ss", "1", "-i", str(out),
+                        "-frames:v", "1", "-vf", "scale=320:-1", str(jpg), "-y"], check=False)
+        copied += 1
+    print(f"done: {copied} copied, {skipped} already present -> {DEST}")
+
+if __name__ == "__main__":
+    main()